Circus Arts Lessons
Today’s everyday city life is full of distractions, noise, lack of space and more importantly time. Therefore it is easy to lose peace of mind, balance and control. But, thankfully there are things you can do to remedy the situation. After taking care of the fundamental sleeping and eating patterns, you must nurture your body and soul. The circus arts combine sport with art and physical with mental training, active meditation and physical exercise. We have a lot to gain by practicing them. Also, it is scientifically proven (nature, nature1) that juggling lessons increase both the grey and white matter of the human brain, a certainly useful thing.
The benefits of taking circus arts lessons are found in many levels.
- In the neuro-physical level you improve movement coordination, focus & concentration, reflexes, timing, hand eye coordination and balance.
- In the psychological level you have a confidence boost through the achievement of objective goals, you concentrate and release stress and of course you feel the joy of having fun.
- In the physical level, depending on your goals and according to your needs and ability, you can have from light upper body exercise like juggling, up to total strength and flexibility workout like aerial acrobatics.
- In the social level you communicate, build trust, do teamwork and participate in the most joyful group of positive, supportive people!
Circus Lessons for Everyone!
“But, these things are difficult, I can’t do them!” Relax! We guide you on this magical path in the most fun way. Methodically, according to the latest educational trends and utilizing our vast experience, you’ll be juggling flaming torches on stilts before you know it! Okay, maybe you’ll just juggle three balls first. Did you see how easy we made that seem?
Through group or personal lessons in our welcoming space or at schools, children parties, festivals, events, even at your own place, we help heal modern life’s malady and together we make the world a little brighter.
Contact us to create your personal training program, or find your centre and empower yourself and/or your children by enrolling in our circus arts lessons program at the Circus Hub today:
Ages | Monday | Tuesday | Thursday | Saturday |
5 to 7 | 5:00-6:00 PM | 6:00-7:00 PM | 6:00-7:00 PM | 10:00-11:00 AM |
8 to 14 | 6:00-7:00 PM | 7:00-8:00 PM | 7:00-8:00 PM | 10:00-11:00 AM |
15 + | 8:00-9:00 PM | 8:00-9:00 PM |